https://teamtrex.com.au/wp-content/uploads/2019/07/Teressa-Crossing-the-Finish-Line.jpg
979
992
shm@rk
https://teamtrex.com.au/wp-content/uploads/2019/05/Team-T-Rex-Logo-300x136.png
shm@rk2019-07-10 23:19:402019-07-10 23:29:19Congratulations to our fearless leader!TRAINING SESSIONS
MONDAY
5:15AM – 6:15AM
SWIM / RUN
Paradise Point
4:15PM – 5:15PM
RAPTORS – SWIM/RIDE/RUN
CGPC Reception
5:15PM – 6:15PM
POOL SWIM
GCPC
SCROLL
TUESDAY
5:15AM – 6:30AM
ROAD RIDE
GCPC Carpark
9:00AM – 10:00AM
POOL SWIM
GCPC
4:30AM – 5:30AM
TRACK RUN
GCPC Track
SCROLL
WEDNESDAY
5:15AM – 6:15AM
TWISTED TRIATHLON RACE 3 / POOL SWIM
GCPC
5:15PM – 6:15PM
POOL SWIM
GCPC
SCROLL
THURSDAY
5:15AM – 6:30AM
CRIT RIDE/RUN
Crit Track
4:30PM – 5:30PM
AEROBIC RUN / JUNIORS SWIM / RUN
Paradise Point
SCROLL
FRIDAY
5:15AM – 6:30AM
POOL SWIM
GCPC
8:00AM – 9:00AM
OPEN WATER SWIM
Paradise Point
4:15PM – 5:15PM
JDS~
SCROLL
SATURDAY
5:15AM – 8:00AM
ROAD RIDE
GCPC Carpark
SCROLL
*Lane space 4pm | ^Lane space 5:30am | ~Not on last Friday of each month | “Announced weekly | °Not every week | `Progressing into a swim/run as the season gets warmer / lighter TBA
All Session times are session start times and do not include set and warm up times – please allow for this. Sessions are generally 60-90 minutes. Monthly events are announced on the Facebook Page
TRAINING SESSIONS
MONDAY
4:15 – 5:15PM
RAPTORS – SWIM / RIDE / RUN
GCPC Reception
SCROLL
All Session times are session start times and do not include set and warm up times – please allow for this. Sessions are generally 60-90 minuets. Monthly events are announced on the Facebook Page
TRAINING SESSIONS
FRIDAY
4:15PM – 5:15PM
JDS
Crit Track
SCROLL
*Not on last Friday of each month
All Session times are session start times and do not include set and warm up times – please allow for this. Sessions are generally 60-90 minuets. Monthly events are announced on the Facebook Page
WHERE AND WHEN?
SESSION CALENDAR
Team T-Rex has everything you need to be the best you can be. Don’t worry if you’re not a Gold Coast Performance Centre member as you can trial our services for a once off free visit. This includes full access to the Gold Coast Performance Centre.
So come along and see what everyone is talking about, triathlon is addictive!
Triathlon training sessions available are posted on our Calendar.
WHAT IS INCLUDED?
MEMBERSHIP BENEFITS
50m pool, 400m running track.
Cycling criterium track.
Full gym access including weights room and cardiovascular equipment (great for rainy days).
Group Fitness classes including spin, Yoga, Pilates and lots, lots more!
Located nearby is an open water netted lagoon and scenic running and cycling lanes.
WHY ARE WE THE BEST?
WHY ARE WE THE BEST?
We incorporate the love of triathlon with fun, social outings, dedicated training, setting goals and staying healthy.
We are also lucky enough to have a fantastic group of athletes that are very welcoming to new athletes from experienced to the absolute beginner!
Everybody is Welcome!
Based at the Gold Coast Performance Centre our team can offer the best triathlon training facilities of all triathlon clubs in Australia.
DOES OFF-ROAD TRIATHLON INTEREST YOU?
WHERE AND WHEN?
SESSION CALENDAR
Team T-Rex has everything you need to be the best you can be. Don’t worry if you’re not a Gold Coast Performance Centre member as you can trial our services for a once off free visit. This includes full access to the Gold Coast Performance Centre.
So come along and see what everyone is talking about, triathlon is addictive!
Triathlon training sessions available are posted on our Calendar.
WHAT IS INCLUDED?
MEMBERSHIP BENEFITS
50m pool, 400m running track.
Cycling criterium track.
Full gym access including weights room and cardiovascular equipment (great for rainy days).
Group Fitness classes including spin, Yoga, Pilates and lots, lots more!
Located nearby is an open water netted lagoon and scenic running and cycling lanes.
WHY ARE WE THE BEST?
WHY ARE WE THE BEST?
We incorporate the love of triathlon with fun, social outings, dedicated training, setting goals and staying healthy.
We are also lucky enough to have a fantastic group of athletes that are very welcoming to new athletes from experienced to the absolute beginner!
Everybody is Welcome!
Based at the Gold Coast Performance Centre our team can offer the best triathlon training facilities of all triathlon clubs in Australia.
WHAT’S ON AND WHAT’S NEW
https://teamtrex.com.au/wp-content/uploads/2019/07/Teressa-Crossing-the-Finish-Line.jpg
979
992
shm@rk
https://teamtrex.com.au/wp-content/uploads/2019/05/Team-T-Rex-Logo-300x136.png
shm@rk2019-07-10 23:19:402019-07-10 23:29:19Congratulations to our fearless leader!
https://teamtrex.com.au/wp-content/uploads/2019/05/60084127_2218256004923252_7021781155363946496_o.jpg
1536
2048
shm@rk
https://teamtrex.com.au/wp-content/uploads/2019/05/Team-T-Rex-Logo-300x136.png
shm@rk2019-06-05 22:51:062019-06-05 22:55:22Women in Triathlon
https://teamtrex.com.au/wp-content/uploads/2019/05/3.jpg
720
960
shm@rk
https://teamtrex.com.au/wp-content/uploads/2019/05/Team-T-Rex-Logo-300x136.png
shm@rk2019-06-05 22:46:422019-06-05 23:00:51Junior Development Squad JDS Shirt and Hat Presentation DayLATEST ON FACEBOOK
[fts_facebook type=page id=245428368872702 posts=1 description=no posts_displayed=page_only images_align=left]